As I have time, I hope to share perspectives on brain health for your consideration, especially those informed by evolutionary medicine and ancestral health.
Perspectives
Fat is a good sign. Heartburn and brain fog too.
Common symptoms can be signs of a needed change and shift in your life. Sometimes disease progression is beyond our control, but most often it creeps up slowly with warning signs that it’s time to do something differently. Fat displays a good, robust sign Excess body fat often signals that your metabolism is off kilter. … Read More
Nurture Brain Health 