Complimentary Discovery call

July 2021 UpdateMy health coaching practice only has availability for new patients of San Diego ReCODE doctors and individuals at the state of prevention interested in group coaching (the next cohort may begin in fall 2021). You may name your doctor on the contact form below under “NOTES”.   For others, please understand that I’m booked out until October to begin a new series of one-on-one health coaching appointments.

Reach out

Are you or your loved one at the stage of…

  • prevention without significant memory/cognitive symptoms?
  • prevention or subjective cognitive impairment AND have a PreCODE™/ ReCODE™ subscription and/or a Bredesen-trained doctor?
  • mild cognitive impairment in partnership with both a caregiver and a Bredesen-trained doctor? 
  • early-stage dementia AND subscribed to ReCODE™ AND working with a Bredesen-trained doctor AND have a caregiver living in San Diego, CA, USA? 

If “yes“, please first review my coaching services before requesting a discovery phone call (after skipping the “no” section below).


If “no” because you do not fall into one of the above groups, perhaps you are:

-wondering about memory or cognition issues, but haven’t yet had a cognitive test?  On the form below, you may opt for a single paid 55-minute consultation that includes a MoCA and/or CNS-VS cognitive assessment (see “1 Consult” for details).  My cognitive testing webpage will help you decide on the MoCA or CNS-VS assessment. 

-still deciding about a PreCODE™ or ReCODE™ subscription from Apollo Health?  This webpage on budgeting lab tests/doctors can provide initial guidance.  I do not receive any kick-backs from referrals to PreCODE/ReCODE™.

DIY-trying to boot-strap reversal of cognitive decline without a Bredesen-trained doctor or ReCODE™ account?  I both deeply respect individuals who take responsibility for their health and cite the adage, “He who treats himself has a fool for a patient”.  I have witnessed the stark disparity in health outcomes between those who invest in proper diagnosis of likely underlying causes and those who take a mostly do-it-yourself approach.  By the time cognitive symptoms have manifested, root causes often require medical intervention to overcome them.  My policy is to help people with cognitive impairment who invest sufficiently in themselves at an early enough stage of decline to have a good chance at reversal.   

-experiencing cognitive concerns and genuinely not able to afford complete care from a health coach and ReCODE™ doctor.  You may look into care from a ReCODE practitioner at an intermediary level between a health coach/nutritionist and a naturopathic doctor available outside the US, such as this Australian naturopathic nutritional medicine practitioner who offers telehealth during US evening hours.

-seeking help for someone with moderate to advanced dementia outside of the San Diego region?  Please check with Apollo Health directly (not me) for your Bredesen Protocol™ health coach options beyond Southern California.

-at the stage of prevention and trying to budget?  Consider group coaching for preventative brain health as an affordable alternative to one-on-one coaching.  Learn more and yourself to the interest list for my next “Revitalize Your Brain” group here.


Fill out the form below to arrange a free 15-minute discovery call or paid single consultation,

provided that you seem like a good match–you are both the kind of person I serve (see four bulleted groups above) and have reviewed the health coaching services I offer.

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I respectfully will never share your contact info, sell it, nor spam your inbox. Since this form transmission is not HIPAA-compliant, you may want to refrain from including sensitive medical information.