Free In-Person Support Group

Brain Health Optimizers is a biweekly meetup of people supporting each other to follow the diet and lifestyle of the Bredesen ReCODE Protocol™.  If you can join us in person in coastal central San Diego, please visit https://www.meetup.com/recode-support to learn about the healing support you can participate in for free.

Brain Health Optimizers is your chance to connect to people on a similar health journey.  Our group is the first Meetup.com group devoted to brain health.

I created this meetup  because we are stronger together.  Our community meets in person (not online) with the common mission to prevent Alzheimer’s or to reverse the earliest signs of cognitive or memory issues.  Our members practice “PreCODE“, Prevention of COgnitive DEcline.  This group is not suited for those with established Alzheimer’s disease who require the full ReCODE Protocol™ at a different level.

Developing a network of people making similar diet and lifestyle changes can provide a sense of belonging and support that buoys your progress.  If you don’t live in San Diego, you may try an internet search to find a similar meeting in your region.  Or sign up for an online group such as my Brain Health Revitalization program.

Our Brain Health Optimizers meetups are an educational, social good time, usually outdoors enjoying the Southern California sunshine and fresh air.   I always feel uplifted by our group get-togethers.